WIT organisedRun

London Running - coached session

Wednesday, 16 December 2026, 18:30 at Paddington Rec (running track)

2 of 20 going

Whether you're lacing up your trainers for the first time or working your way up to a marathon, this fully coached session from Women in Tri UK will give you the tools and confidence to enjoy running at your own pace. Led by expert coach Jo Watkinson (she/her), this women-only session focuses on technique, breathing, pacing, and building running confidence – all in a supportive and welcoming environment. All abilities are welcome! What you’ll learn: Warm-up routines and technique drills Breathing and pacing strategies Run-walk approaches for beginners How to run confidently Workouts to improve your times What to Bring: Comfortable shoes and clothes, water bottle, optional layers for after the session 📸 Please note: This session may be photographed/filmed for use by Women in Tri UK and our funders/partners. 📧 Questions or need support? please email programmes@womenintriuk.org

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This is shared with the organiser of this event, for their awareness only, not as a medical record, and it's kept only as long as we need it. See our privacy policy for full details.

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Optional. Any medical information or allergies you would want the organiser to be aware of on the day, for example asthma or a nut allergy. This is for their awareness only, it is not a medical record, and only the organiser and Women in Tri UK admins can see it. It is deleted 30 days after the event, and straight away if the event is cancelled.

Your details are shared with the organiser of this event only. They never appear anywhere public: the event page shows a count of how many people are coming, never who.

Your email address and any details you give here are deleted 30 days after the event. Your name stays as a record that you came.

Take part at your own risk. You're responsible for your own health, safety and insurance, and for choosing sessions that suit your ability. Read our privacy policy for how we handle your information.